Feeling stressed ? Noticing these repetitive leg movements when sitting at work or in front of the computer? Biting your nails in the car in the middle of the traffic ? By keeping this anti-stress ball close to hand, you can actively stop these compulsive stressed movements and start relaxing. Pressing the anti-stress ball in your palm disconnects you from the stress level created and triggers your awareness, in order to let go of it. A simple hand movement for a simple relief effect !
- Lets go of stress and pressure while mobilizing your hand and fingers : extension, relaxation strengthening, coordination